copd-news

Setting Therapy Goals: What to Know

June 25, 2025

Setting therapy goals can help you get the most out of your therapy sessions. Many people find that using techniques such as SMART goals can help them work together with […]

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Are There Dangers to Eating Too Much Protein?

May 31, 2025

Your protein needs depend on many factors, including weight, age, body composition goals, physical activity, and overall health. Protein — one of the three macronutrients along with carbs and fat […]

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Vaseline on Your Face: What to Know, How to Use It, Pros & Cons

May 16, 2025

Vaseline can lock in moisture and has some specific benefits and uses for the skin on your face. However, there are certain things you should consider first. Vaseline is the […]

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Common Nightmares Could Actually Be Warnings About Mental Health

April 30, 2025

While no one is exactly sure why we have nightmares, research shows they’re more common in those with some mental health diagnoses, such as post-traumatic stress disorder (PTSD). Falling from […]

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Not All Ultra-Processed Foods Are ‘Bad,’ Experts Say. Here’s Why

October 27, 2024

Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The American Heart Association (AHA) suggests […]

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Type 2 Diabetes: Eating Fries Weekly Linked to 20% Higher Risk

September 11, 2024

New research has found that consuming three or more servings of French fries per week is associated with a 20% increased risk. Kobus Louw/Getty Images Eating French fries three or […]

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